Licensed Clinical Psychologist
Certified Sleep Science Coach
John Updike
Live the life that you want to live! Therapy is a useful tool that allows people to live their lives in color instead of being trapped by the dark hues that anxiety, depression and certain life situations often cast.
Mental health and sleep problems are extremely common and often go untreated. Millions of children and adults suffer from various mental illnesses and find it difficult to reach out and ask for help. Let your journey start today.
"Life begins at the end of your comfort zone."
~Neale Donald Walsch
Prevent burnout, control healthcare costs and improve the safety and productivity of your company immediately!
Space is very limited for this hour long workshop. Register today to reserve your spot by calling 1-847-903-7916.
Please contact us with questions or to make an appointment. We are also currently providing telehealth services.
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